International Day of Yoga 2021

REPORT

INTERNATIONAL YOGA DAY CELEBRATION PROGRAM 21st JUNE 2021

With Reference to circular No : CBSE/DIR(ACAD)/2021

Mahaveer Public School, C-scheme Jaipur celebrated the International Yoga day on 21st June 2021
Following online events were organized to celebrate the International Yoga day 2021.

  1. A 15 days Yoga Training program for parents, teachers and students
  2. Online yoga quiz competition

15 days Yoga Training program Details
Yoga is all about creating a balance in your life. It is about balancing your senses , balancing your body, soul and mind in order to live healthy, holistic, and peace filled life.
With such positive emotions and intention Mahaveer Public School c-scheme Jaipur celebrated the 7th International Yoga day on 21st  June 2021
The journey began with a 15 days  long training program , not only for students but also for teachers and parents. Due to the pandemic situation, with the help of digital medium, sessions were undertaken from  class 1 to class 12 by Dr. Shilpi Sharma( yoga Teacher).
The event was organized from 7-6-2021 to 21-6-2021 and Yoga videos were sent to all the students, parents and teachers, these videos incorporated sukshma vyayama, asana, pranayama  and meditation. The videos were specially designed to enhance physical and mental health, increase strength and flexibility and reduce symptoms of stress , depression and anxiety .This 15 days program immensely benefited not only the students and the staff  of Mahaveer public school but also their families. Every one participated very enthusiastically .

On 21st June 2021 multiple age appropriate activities  had been planned for celebration. One hour live Yoga session was  conducted from 7AM to 8AM by the school’s Yoga Teacher Dr. Shilpi Sharma, which included  sukshma vyayama, asanas, pranayama and meditation for overall health and mental fitness. The event was attended by Principal Ma’am, School staff , students and parents.

Online yoga quiz competition Details
Online Yoga quiz was conducted on 21st June 2021 for classes 6th to 8th All students participated in the quiz enthusiastically. Students checked their knowledge with the help of a fulfilled activity in form of quiz.
Quiz link : https://docs.google.com/forms/d/1pnm1RhE1O7pCw_dDQdb7BLCkEZa3AfRmrZXW1vceIeQ/edit?usp=sharing

Dr. shilpi sharma
Yoga Teacher
Date : 21-06-2021