International Day of Yoga
INTERNATIONAL YOGA DAY CELEBRATION PROGRAM 21st JUNE 2021
With Reference to circular No : CBSE/DIR(ACAD)/2021
Mahaveer Public School, C-scheme Jaipur celebrated the International Yoga day on 21st June 2021
Following online events were organized to celebrate the International Yoga day 2021.
- A 15 days Yoga Training program for parents, teachers and students
- Online yoga quiz competition
15 days Yoga Training program Details
Yoga is all about creating a balance in your life. It is about balancing your senses , balancing your body, soul and mind in order to live healthy, holistic, and peace filled life.
With such positive emotions and intention Mahaveer Public School c-scheme Jaipur celebrated the 7th International Yoga day on 21st June 2021
The journey began with a 15 days long training program , not only for students but also for teachers and parents. Due to the pandemic situation, with the help of digital medium, sessions were undertaken from class 1 to class 12 by Dr. Shilpi Sharma( yoga Teacher).
The event was organized from 7-6-2021 to 21-6-2021 and Yoga videos were sent to all the students, parents and teachers, these videos incorporated sukshma vyayama, asana, pranayama and meditation. The videos were specially designed to enhance physical and mental health, increase strength and flexibility and reduce symptoms of stress , depression and anxiety
This 15 days program immensely benefited not only the students and the staff of Mahaveer public school but also their families. Every one participated very enthusiastically .
On 21st June 2021 multiple age appropriate activities had been planned for celebration. One hour live Yoga session was conducted from 7AM to 8AM by the school’s Yoga Teacher Dr. Shilpi Sharma, which included sukshma vyayama, asanas, pranayama and meditation for overall health and mental fitness. The event was attended by Principal Ma’am, School staff , students and parents.